When Touch is a Trigger: Hands-On Adjustments in Trauma-Sensitive Yoga - YogaUOnline
Touch can be relational, connecting, healing, and necessary for wellbeing. But Yoga Outreach (YO) classes are touch-free zones for several important reasons. No-Touch Zones Feel Safer Not all of Yoga Outreach’s students are trauma survivors. But a high proportion of people in prisons, addiction recovery centers, and domestic violence transition houses, where Yoga Outreach offers … Continued
Healthy Respiration: How Breathing Affects … Well … Everything
What Is Trauma Informed Yoga?
12 Keys to Teaching Trauma-Informed Yoga - YogaUOnline
Trauma Sensitive Yoga For Survivors…, Counseling
Hands-On Yoga Assists: Is It Okay to Touch My Students? - TINT Yoga %
Trauma-Informed Yoga: When the Breath acts as a Trigger
Trauma-Informed Yoga and How to Make Your Classes Trauma-Sensitive
Trauma Researcher: Yoga Studios Should Abolish Touch Adjustments
Yoga Therapy Training: 10 Steps to Choosing a Program - YogaUOnline
What Is Trauma Sensitive Yoga? + Common Trauma Informed Yoga Poses
12 Keys to Teaching Trauma-Informed Yoga - YogaUOnline
Yoga Therapy: Relief from Symptoms of Parkinson's Disease
Yoga Therapy: Relief from Symptoms of Parkinson's Disease
Generalized Yoga Therapy Training: Viniyoga - YogaUOnline
Trauma Sensitive Yoga Poses - Beginner Seated Postures