What's the Difference Between Pilates and Yoga? — Mindful Movement

As a long time teacher of Pilates, I’m surprised by the number of people who still ask me, “How’s your Yoga Studio going?”. When I remind them that I teach Pilates (I have never taught Yoga), the next question is often “What’s the difference?” While it’s true that there are similarities between Pila

Pilates vs. Yoga: Which One Is a Better Workout?

What's the Difference Between Yoga and Pilates?

Pilates vs. Yoga: What's the Better Workout?

Balance Yoga + Pilates (formerly Mindful Movements) in Glen Ellyn

Mindful Movement Centre - Discovering the Peace Through Pilates

Relax with a Mindful Movement Online Yin Yoga Class

The magic of mindful movement & flow in fitness - Suna Pilates

Mindful Movement

Pilates vs. Yoga: What's the Better Workout?

This exclusive L.A. Pilates class is drawing everyone from Kendall

8 Ways Mindful Movement Will Make Your Fitness Routine Stick

Pilates vs Weight Training: Which is Best?

Pilates & Yoga — Aline Wellness