What is Illiotibal Band (ITB) Friction Syndrome? Treatments

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May 2019 - Iliotibial Band (ITB) Friction Syndrome is a common complaint amongst runners and people who play running based sports.The pain is usually felt on the outside of the knee and in a broad area as pictured. The pain will get worse with more activity and is often worse after/the next day.

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Running into problems: iliotibial band friction syndrome, Running