What My Daily Yoga Practice Has Taught Me About the Nature of Joy
Joy — true joy — is the most elusive inner state of being. We can’t seem to maintain it, to infinitely hold it in our grasp. We can’t stay joyful for long enough no matter how hard we try. When was…
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Seven Ways That Yoga Is Good for Schools
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Yoga and Ayurveda Connection
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Even a Little Exercise Might Make Us Happier - The New York Times
Taking a naked yoga class gave me a new appreciation for my body