Seasonal Sleeping: Why We Need More Rest in the Winter

Researchers say sunlight and temperature are two factors that cause humans to sleep more in the winter. Here are some tips on getting enough rest.

Humans Don't Hibernate, but We Still Need More Winter Sleep - Neuroscience News

Ron Friedman, Ph.D. on LinkedIn: Seasonal Sleeping: Why We Need More Rest in the Winter

Turn off the alarm: Why we may need more sleep during winters – Firstpost

better sleep in the winter Pharmacy and Health Blog from myGenericPharmacy.com

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Science says we need more sleep in winter - here's how to make sure you get it

What is seasonal affective disorder?

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Why does the winter weather make us feel so sleepy?

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