Watch: A Lower-Body Mat Pilates Workout That Will Light Your Glutes on Fire
![](https://i.ytimg.com/vi/5Qg_LP4dYm8/maxresdefault.jpg)
Pilates isn't only about your core, and this lower-body mat Pilates workout proves it! In this 20-minute routine, you'll work your glutes and lower body.
Pilates isn't only about your core, and this lower-body mat Pilates workout proves it! In this 20-minute routine, you'll work your glutes and lower body.
![](https://i.ytimg.com/vi/xIhHUME3Sqo/maxresdefault.jpg)
40 MIN KILLER LEGS AND BOOTY WORKOUT
![](https://thepilateskitchen.com/wp-content/uploads/2021/03/Pilates-for-glutes-15-minute-workout.png)
Pilates for Glutes 15 minute Workout · THE PILATES KITCHEN
![](https://media1.popsugar-assets.com/files/thumbor/nAvTP0ft2ybOSEtIPPbMkxydTOo=/0x0:1456x1000/1456x1000/top/filters:format_auto():quality(85):extract_cover()/2023/10/11/205/n/1922729/0eb4242565276e741e57d5.60188965_.jpg)
17 Best Exercises For a Bigger Butt
![](https://www.nourishmovelove.com/wp-content/uploads/2020/12/cropped-ButtLiftingExercises2.jpg)
Beginner Pilates Workout for Your Butt (No Equipment)! - Nourish
![](https://i.ytimg.com/vi/gXla5bAx290/maxresdefault.jpg)
i.ytimg.com/vi/gXla5bAx290/maxresdefault.jpg
The glutes were on FIRE ❤️🔥 pilates workout for you to try at
![](https://i.ytimg.com/vi/5Qg_LP4dYm8/maxresdefault.jpg)
Watch: A Lower-Body Mat Pilates Workout That Will Light Your
![](https://vhx.imgix.net/scf/assets/5092b59c-66b0-40d8-ae56-2eb067f17296.jpg?auto=format%2Ccompress&fit=crop&h=360&q=70&w=640)
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![](https://i.ytimg.com/vi/5jPRTjtKdtU/maxresdefault.jpg)
Pilates Abs and Glutes Workout