Speeding Up Your Daily Walk Could Have Big Benefits - The New York

Retro walking — or going backward — is good for you, experts say

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How to get healthier without going to the gym : Shots - Health News : NPR

A look at the science behind brisk walking and jogging, jogging

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Speeding Up Your Daily Walk Could Have Big Benefits - The New York Times

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10 Morning Walking Benefits to Get You on Your Feet

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