Viparitakarani Mudra

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Viparitakarani Mudra (Half Shoulderstand - “Renewal of Energy”, Sanskrit: विपरीत-करणी मुद्रा, Viparītakaranī Mudrā) - Starting Position:Lie on the back

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What is Viparita Karani Mudra? - Definition from Yogapedia

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