Upper body day of the week!! Usually a combo of back and shoulders

$ 20.50

4.7
(269)
In stock
Description

Build A Bigger Upper Body: Back, Shoulders And Traps Workout

3 Day Split Workout - Complete Guide (2024) - Hevy #1 Workout Tracker

Fitness Blender 5-Day Challenge Day 4: Upper Body Compound

30-Minute PUSH Workout At Home (VIDEO)

The Best Upper Body Workout Routine

How Often Should You Work Out Per Week to Build Muscle?

12 Dumbbell Back and Arm Exercises

Build a Titanic Torso with These Bodybuilding Chest & Back

Brittany Hoskins (@brittanyyhoskins) • Instagram photos and videos

Upper/Lower Split: The Best Workout Plan?

Quick Upper Body Workout (21 Mins) - Back, Biceps, Shoulders Build

Back and Shoulder Workout Routine (10 Exercises) – StrengthLog

Chest and Back Workout Best Exercises ATHLEAN-X

A Complete 30-Minute Upper-Body Workout to Target Your Back

The Best 4-Day Workout Splits for Building Muscle