Advanced GPS Training- Using GPS to Master the Tempo Run

You can use a GPS watch for more than just knowing how far you run. Coach Peyton gives you 3 workouts that will improve your performance and - thanks to a GPS unit - will liberate you from the confines of a track.
Founded in 2009, Running Shoes Guru is the place to go for independent, unbiased, expert reviews on running shoes and GPS running watches.

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