How to use a yoga wedge - Uses for wrist pain, squats and more

Share your videos with friends, family and the world

Barbell Squat Exercise Guide: How To, Benefits, Muscles Worked

Yoga Tutorials

MUST KNOW WAYS to Strengthen WRISTS in Yoga Class

Rogue Squat Wedge - Slant Boards

How to use a yoga wedge - Uses for wrist pain, squats and more

Yoga Basics

The 6 Best Yoga Blocks

When doing front squats with a barbell and using a cross arm grip

Knees Over Toes Guy Workout: Best Exercises for Healthy Joints

Pigeon Pose with Stretch Wedge

How to use a yoga wedge in your practice - uses for wrist pain

How to Squat with Proper Form: The Definitive Guide

Learn How To Use a Yoga Wedge In Your Yoga Practise By Yoga