Step-Ups: How to Do Them, According to Experts
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Learn how to do a step-up correctly, with trainer-approved tips and variations for all levels. Read on to build stronger glutes, quads, and hamstrings.
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How To Master Step-Ups
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How To Do: A Dumbbell Step-up for Seriously Toned Legs
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POPSUGAR
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Warmup Exercise 3: Jumping Jack, 45-Minute Full-Body Dumbbell HIIT Workout
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How to Do the Step-Up