Osamoje Imoohi's Upper-Body Workout Routine - Muscle & Fitness

Find out how physique competitor Osamoje Imoohi strengthened his mind and built his muscular body through fitness and this workout routine.

The Ultimate Workout for Upper Body Strength

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Get Freakin' Started

The Best Upper Body Workout Routine and Exercises

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Proper Peaks

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FINE ART: CHISELING A COMPETITION QUALITY UPPER BODY - Men's Journal

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Take The (P) Lunge

Osamoje Imoohi's Upper-Body Workout Routine - Muscle & Fitness

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