Upper Body Toning // No Repeats Workout – 2 Lazy 4 the Gym

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I love Heather Robertson's no repeat workouts. I do think repetition needs to happen when building strength but Heather's no repeat workouts are fun and refreshing while still working you well. They are a great way to mix up your training to keep things interesting. In her Upper Body Toning // No Repeats Workout she…

30 min UPPER BODY WORKOUT, 2 Sets of Dumbbells, Arms, Abs, Chest + Back

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Upper Body Toning // No Repeats Workout – 2 Lazy 4 the Gym

Upper Body Toning // No Repeats Workout

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Full-body Workout: One Dumbbell, Four Moves and 20 Minutes