The Art of Adjustments: Understanding Physical Assists in Yoga Teaching

Yoga is more than just a bodily practice; it is a journey that combines physical postures, breath management, and meditation to create a holistic method for a healthy being. For both beginners and experienced practitioners, one aspect that can greatly enhance yoga is the art of adjustments.

5 Influential Yogis Weigh in on Yoga Adjustments: When, Why, and Whether to Give Them — Jenni Rawlings Yoga & Movement Blog

Art of Yoga Assisting Down Under School of Yoga — Down Under School of Yoga

Join Bali Yogpeeth for Yoga Teacher Training in Bali (Ubud) 2024

Yoga Assists Yoga Teacher Training