Ubhaya Padangusthasana Yoga (Balancing Stick Pose)

In Ubhaya Padangusthasana, Sanskrit word Ubhaya means both, Pada means foot and Angustha means Big Toe, and Asana means Pose, i.e., Both Big Toe Pose. This pose is a seated balancing yoga pose and is considered more of a challenging posture in the Ashtanga Yoga Primary Series. It sometimes is also referred as the Balancing Stick Pose as the energy of the entire body is towards balancing on the sit bones alone with legs stretched out up and straight.

Woman Doing Both Big Toe Pose Stock Vector (Royalty Free) 2219460843

Ubhaya Padangusthasana Stock Photos - Free & Royalty-Free Stock Photos from Dreamstime

Ubhaya Padangusthasana stock photo. Image of practice - 53301328

The Yoga Stick Pose White Lotus Foundation

Young Asian Yogi Couple Practicing Yoga Stock Photo 716019790

Ubhaya Padangusthasana & Urdhva Mukha Paschimottanasana--> Both Big Toes Pose & Upward Facing Forward Bend Pose — Anna Makarova Yoga

Ubhaya Padangusthasana (Both Big Toe Pose)

Balancing Stick Yoga Pose Stock Photos - Free & Royalty-Free Stock Photos from Dreamstime

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Ubhaya padangusthasana hi-res stock photography and images - Alamy

Ubhaya Padangusthasana (Balancing Stick Pose) Relaxing-Poses

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