PUSH UP CHALLENGE from Lv.1-25 · WHICH IS YOURS?
Push up is almost the perfect exercise when it comes to self-training.It's a compound movement which engages your core, triceps, chest, shoulder, almost ever
Six Pack Abs Challenge for Beginner: Hit Every Muscle
10 MIN Get-Crazy-Toned-Upper Body Workout/ Boost Strength
10 MIN HIIT Core Workout Abs Transformation Challenge
7 Min Good Morning Workout to Get Productive: Stretch & Warm Up(Morning Routine)
3 Minute Perfect Butt Workout: Get Rounder and Toned Buttocks Fast!
PUSH UP CHALLENGE from Lv.1-25 · WHICH IS YOURS?
10 Day Weight Loss Challenge for Men DAY 10 No Repeat Full Body HIIT
Squat Challenge from Lv.1-15: Tone Leg & Get Bigger Booty (150 Reps!)
PUSH UP CHALLENGE from Lv.1-25 · WHICH IS YOURS?