Men's Health UK on X: Do this 15-minute workout for a V-shaped

10-Minute Upper-Body Building Circuit

Lean Muscle: 15-Minute Pump For A V-Shape Body And A 6-Pack

How to get the V-Shape, shoulder and back muscles

Build a V-Shape At Home In 15 Minutes With Our 3-Move TRX Session

The 15-minute V-shape workout

Build a V-Shape At Home In 15 Minutes With Our 3-Move TRX Session

20-Minute Full Body Workout (Dumbbell Only)

What Is the X-Frame In Bodybuilding and How to Get One

Build a V-Shape At Home In 15 Minutes With Our 3-Move TRX Session