Fitness Tip Tuesday - Triceps Kickback for Toned Arms

Triceps Kickback  Burns: 80 Calories burned in 20 minutes.

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Workout of the Week - Single Arm Tricep Kickback An effective workout to isolate and tone your Tricep Muscle. The exercise tip is to not Let the Elbow

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One-Arm Tricep Kickbacks: Exercise Overview and How-To Guide - Lifting FAQ