Training for the Classic V Shape

The key to building a 'V-shaped’ or ‘V-Taper’ look is to widen your torso through back exercises such as deadlifts and lat pulldowns.

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How to Build a V Taper Physique: Tips and Exercises

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Training for the Classic V Shape

Top 3 Back Exercises To Build The Perfect V-Taper

How to Build a V Taper Physique: Tips and Exercises