Top 10: Yoga Poses for Desk Jobs – Big Raven Yoga

Premium microfiber vegan suede yoga mats. Have you heard that sitting is the new smoking? Not nearly as stinky yet thought to be the new big concern in overall health. According to the Washington Post, American adults sit an average of 6-½ hours a day. For many of us, our work life centers around computers and we tend to stay in the same position far longer th

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Top 10: Yoga Poses for Desk Jobs – Big Raven Yoga

These Yoga Poses Provide Some Serious Relief If You Work a Desk Job

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Best Yoga Poses For Office Workers

Best Yoga Poses For Office Workers