Top 10 Exercises For Sexy, Shapely & Toned Shoulders

Sexy, shapely and toned shoulders are the perfect accessory to a sleeveless shirt or dress. Training the muscles that support this joint not only improves definition and enhances your upper body aesthetics but also creates more stability and keeps the shoulders free from injury. Add these 10 shoulder exercises to your workout schedule to increase range of motion, strengthen the rotator cuff and the deltoid muscles and improve your posture!

900+ Fitness Ladies! ideas fitness, fitness tips, fitness motivation

The 5 Best Exercises For Defined Shoulders

150 Ex gif ideas workout guide, exercise, at home workouts

Romanian Deadlift, Illustrated Exercise Guide

Top 10 Exercises For Sexy, Shapely & Toned Shoulders

Pin on Workout routines

Pin on Flat tummy

6-Minute Full Body Warm Up Routine, Quickie Workouts

Healthy Lifestyle