The complicated history of women's fitness

Personal fitness for women used to be considered unladylike. That all changed with fitness pioneers like Lotte Berk and Judi Sheppard Missett. But look closer and there’s much more to the story than jazz shoes and leg warmers.

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20th century women's fitness culture - Wikipedia

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The good, the bad and the groundbreaking: 'Let's Get Physical

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Lotte Berk - Top podcast episodes