The Top 5 Tips From BJJ Star Mackenzie Dern Improving Your Jiu Jitsu

Mackenzie Dern won it all.

Michelle Nicolini, BJJ » MMA

Mackenzie Dern VS Karen Antunes / Pan Championship 2016

About - Mountain Tribe Brazilian Jiu Jitsu Prescott, Arizona

Videos at BJJLibrary

Mackenzie Dern vs Tammi Musumeci –

Top 5 BJJ Fighters From The United States (US)

FIVE Grappling California 2: Mackenzie Dern vs Chelsea Donner (Women Brown/Black LW Final)

Top 10 Female BJJ Athletes Of All Time

Motivation Archives – Page 2 of 3 – Martial Arts Media™

Mackenzie Dern Confirms: Victory Reinforced My Decision To Stop Jiu Jitsu And Focus On MMA