The Science Behind Lagree Fitness

At H-Kore you can expect to Strengthen, Stretch and Sweat in every class. Our unique training methods ensure all your fitness needs are met and with over 150 classes to choose from weekly between our Central and Quarry Bay studios, staying fit and healthy has never been easier!

Megakore Series

PURSUE: Where True Exercise Science is Pursued in Every Class

How to Do Meghan Markle's Favourite Workout Megaformer at Home

Pilates Studios Reformer Pilates Classes Perth – LA Fit

Chalkboard

What does it mean to be “A Lagree Fitness Studio”?

Meet Lagree, Millennial's New Favorite Workout

Body Politik – Lagree fitness by Elia Covino

The Buzz - Scorch Fitness - Lagree in Asheville NC

Superiority of Spring Resistance to Free-Weight Resistance

The 25-minute workout that will leave you soaked in sweat - Los

What is the LAGREE Fitness Method?

Ben Stiller was onto something with Six Minute Abs… - LA Fit

Megaformer workout leaves writer gasping – Winnipeg Free Press