The Meaning of Om - YOGA PRACTICE

The meaning of Om. Many are familiar with the “Om” chanted at the end of a yoga class. But what is Om, what does it mean, and why is it so important in yoga? Om is described as a mystical chant, vibration, syllable, and mantra. Many believe chanting the syllable “Om” has great spiritual and emotional effects.

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Pratyahara or Withdrawing of the senses both are the same words

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The Meaning of Om - YOGA PRACTICE

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