The Legs Up The Wall Yoga Pose Has Some Surprising Benefits
The Legs Up the Wall yoga pose, or Viparita Karani, is a common restorative posture. The Legs Up the Wall yoga pose also has some surprising benefits.
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Balans - LEGS UP Legs Up the Wall Pose (or Viparita Karani) is a restorative yoga posture that allows the mind and the body to relax, relieving stress and tension. It is
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