The Importance of the Core in Posture - Dr. Atencio

$ 25.00

4.6
(708)
In stock
Description

Half Moon Pose_ A Step-by-Step Guide for Beginners.pdf

How Can the Plank Exercise Change Your Body? Six-Pack, Stronger Core and Better Athletic Performance - GymBeam Blog

Posture and the Importance of the Core

Correct your posture

How to Protect Your Knees While Exercising - Dr. Atencio

How to Protect Your Knees While Exercising - Dr. Atencio

How Can the Plank Exercise Change Your Body? Six-Pack, Stronger Core and Better Athletic Performance - GymBeam Blog

Wendy Hendrie, posture

Master Your Core: A Science-Based Guide to Achieve Peak Performance and Resilience to Injury eBook : Zazulak, Bohdanna: Kindle Store

Posture and manual handling

A Strong Core: Why it Matters