The Female Athlete: Understanding Your Menstrual Cycle
Female athletes should be aware of the effect that their menstrual cycle has on performance. Here's what you need to know.
Questions on school female athlete questionnaire raise privacy
Exercise-Induced Amenorrhea: See Your Doctor๏ปฟ
Heart Rate Variability (HRV) and the menstrual cycle
Why the female athlete NEEDS her Period.
10 female athlete considerations for performance & training.
Managing Your Period (Booklet) - SHE Research
The Menstrual Cycle and Contraceptives: A Complete Guide for
Should you cycle sync your workouts?
Understanding The Menstrual Cycle's Effect on Athletic Performance
Tri Training Harder: Why a female athlete should track her monthly
๐๐ฎ๐ ๐ฎ๐ป๐ฎ ๐๐ผ๐บ๐บ๐๐ป๐ถ๐๐ - ๐ข๐ป๐น๐ถ๐ป๐ฒ ๐ฃ๐ฎ๐ฟ๐ฒ๐ป๐
Optimizing Running Performance While On Your Period
โ Purple
How Your Menstrual Cycle Affects Recovery from Training
Tracking your menstrual cycle as a female athlete โ Gemma Sampson