The Best Yoga Poses For An Emotional Release - xoNecole

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Since starting my workout journey, I have tried almost everything to reach my health goals – HIIT, cardio, etc. Fortunately, I quickly realized I am a weightlifting warrior who likes to throw in yoga occasionally. Now, in true “new to this, not true to this” fashion, I hopped on to learn som

5 Accessible Yoga Poses for Emotional Balance and Release

Happy Baby Pose - xoNecole

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Frog Pose Emotional Release

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Morning Yoga Poses - xoNecole

Frog Pose Emotional Release

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Cat/Cow Pose - xoNecole

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Swami Style

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Pin by Denisa :) on Yoga Yoga sequences, Yoga fitness, Yoga motivation