The Best Low-impact Workouts You Can Do

If you are unable to do high-impact activities — such as running, high-intensity interval training (HIIT) or tennis because of an injury, arthritis or other health condition — you can still get a fantastic workout with low-impact exercises.

Swimming for Weight-loss - Obesity Action Coalition

Dive into Your Day: The Benefits of Outdoor Swimming in the Morning

A 20-Minute Low-Impact Fat-Burning Workout

The Best At-Home Workouts For Women - Get Healthy U

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Pool Exercises For Seniors (30 Minute Pool Workout) - Get Healthy U

The 9 Best Low Impact Workouts That Still Burn Major Calories - FitOn

Do you suffer from joint - Prairie Fire Yoga and Wellness

Heart Health 1 Mile Walk at Home #shorts #shorts

6 Low Impact Cardio Exercises: 6 Moves in 20 Minutes or Less