The 4 Best Calming Light Colors To Help Improve Your Mood

If you’ve ever tried to center yourself in a brightly lit room, you probably realize that lighting can dramatically affect your mood. That’s because the white lights used in most rooms are meant to keep us awake – according to a 2011 Journal of Clinical Endocrinology & Metabolism (1) study, everyday white lighting

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The 4 Best Calming Light Colors To Help Improve Your Mood – BlissLights