How to Tape an Ankle with Medical Tape or Kinesio Tape
Ankle taping can provide stability, support, or all of these things. Here’s how to tape your ankle with two different methods.
Ankle taping can provide stability, support, or all of these things. Here’s how to tape your ankle with two different methods.
Henry Ford Athletic Trainer Kari Ewalt demonstrates the proper way to tape an ankle.
In this video, learn how to properly tape an athlete's ankle to provide protection and prevention while practicing or during game events. We cover the use of heel and lace pads, applying inter strips, stirrups, anchors, and heel locks. Discover the key to determining if the taping job is functional and effective. A must-watch for trainers, athletes, and coaches!
#ankletaping
#athleteprotection
#ankleprevention
#heelpad
#lacepad
#interstrip
#stirrup
#ankleanchor
#heellock
#functionaltaping
#effectivetaping
#trainers
#coaches
#sportinjuries
#anklesprain
#athletictraining
#tapingtechniques
#injuryprevention
#sportsmedicine
#athleticperformance
#tapingtips
KINESIOLOGY ANKLE TAPE: for ankle pain relief and support, sprain treatment and injury prevention Great for a variety of ankle issues: ankle pain,
M7 Sport Kinesiology Ankle Tape for Ankle Sprain and Injury Recovery, Pain Relief Kinesiology Tape, Ankle Brace Compression Support, Plantar
sprainedankletreatment.org Kinesiology taping, Physio tape, Kinesio taping
How to Tape an Ankle with KT Tape
How to Apply Kinesiology Tape to the Achilles Tendon - Performance Health Academy
How to Tape an Ankle, Step-By-Step Guide
How Does KT Tape Work? Gurnee Podiatry & Sports Medicine
How to Tape an Ankle with Medical Tape or Kinesio Tape
How to use kinesiology tape on the ankle?
How To Use Medical Tape For Injuries
How to Tape an Ankle with Medical Tape or Kinesio Tape