A little bit of the CP Suspend 1.5 class Saturday morning. Safely challenging your stability with the TRX System will help improve your balance, strength

A little bit of the CP Suspend 1.5 class Saturday morning. Safely challenging your stability with the TRX System will help improve your balance, strength

Club Pilates - CP Suspend 1.5 TRX is a full-body strength workout that utilizes a person's own body weight instead of relying on machines or dumbbells. TRX suspension training utilizes your own

A little bit of the CP Suspend 1.5 class Saturday morning. Safely challenging your stability with the TRX System will help improve your balance, strength

🔥Have you tried the Suspend Class yet? 💪Jeannie demonstrates some exercises you can experience in this TRX class. Plan your workouts this week and ask

TRX Training Stability Ball, Balance Ball for Exercise, Workout Ball for Improving Posture and Core Strength, Yoga Ball for Gym, (55 cm) : Sports & Outdoors

Challenge Your Core with the TRX Stability Ball

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Kayla brought an upper body workout challenge to her CP Suspend 1.5 on Friday night @ 5pm! Suspend combines tefprmer based Pilates with TRX suspension

Exercises To Improve Your Balance: Postural Control - [P]rehab

Uncategorized Find Your Fit