Super Advanced Pilates on the Reformer: Scorpion, High Bridge
Note from TeamMona: Lovely to watch: Super Advanced Pilates on the Reformer: Scorpion, High Bridge performed by Maja B. For her High Bridge hand position she uses hands on the carriage, rather than the more traditional hands on the shoulder rest.
Scorpion Demonstration with Kathi Ross Nash PREVIEW
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Super Advanced Pilates on the Reformer: Scorpion, High Bridge
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