Stretch of the Week: Self Trapezius Traction Stretch - Athletico

For the second week of December, we will be performing the Self Trapezius Traction Stretch. You will feel this stretch in your upper trapezius, the muscles in the side of your neck and also a little bit into your bicep.

Pectoralis minor syndrome – review of pathoanatomy, diagnosis, and management of the primary cause of neurogenic thoracic outlet syndrome - JSES Reviews, Reports & Techniques

Self-Stretching. (A) Upper trapezius. (B) Levator scapulae. (C)

6 Exercises to Reduce Stress & Strain in Your Neck

Myodetox Team, Author at Myodetox

8 Mobility Exercises Anyone Can Do - Pure Fitness WI

Effect of osteopathic techniques on human resting muscle tone in healthy subjects using myotonometry: a factorial randomized trial

Stretch of the Week: Self Trapezius Traction Stretch - Athletico

Trapezius Stretch!, Trapezius Stretch! - Get Stretching & Move Better! 🙂 - The Traps will always tighten up, if you sit down all day. This stretch will help relieve some

Development of a preliminary clinical prediction rule to identify patients with neck pain that may benefit from a standardized program of stretching and muscle performance exercise: a prospective cohort study. - Abstract

PhysioOsteoBook - TRAPEZIUS MUSCLE SELF-TREATMENT EXERCISE ⠀ As a follow up to my previous post about the trap muscle and myofascial treatment I wanted to show how you can self-release the trap!

Sports, Free Full-Text

Tips Archives - Peak Form Health Center

34 Pictures To See Which Muscle You're Stretching – nadin4eblog

Back Education Program - Physiopedia