Stronger Seniors: Strength, Chair Exercises To Enhance Everyday

$ 7.50

5
(271)
In stock
Description

Stronger Seniors: Strength, Chair Exercises To Enhance Everyday Life, Sealed DVD. Condition is Brand New. Shipped with USPS Media Mail.

1-Minute Exercises to Build Muscle and Get Stronger

8 Best Exercises To Do if You're Over 60

Strength Training for Seniors: A 20-Minute Workout

Exercise for Seniors DVD Videos – Stronger Seniors Chair Exercise Programs

8 Best Core Exercises for Seniors to Build Strength [Full Workout]

Chair Workout for Older Adults: 15-Minute Routine - SilverSneakers

Exercises for Parkinson's Disease: The At-Home Workout Guide

Chair Exercises for Seniors: 4 Moves to Improve Balance - SilverSneakers

14 Strength and Balance Exercises for Seniors, PDF

Strength Training for Beginners: The 8 Exercises You Need to Learn

A 20-Minute Seated Core Workout for Older Adults

17 Safe & Effective Exercises for Seniors at Home