Stay active, keep dancing for your health

Cathy Lyles has been teaching Jazzercise for 42 “fabulous” years.

Passion for Dance Podcast - Ep. 66- Supporting Our Dancers' Mental Health

Real-Life Benefits of Exercise and Physical Activity

7 steps you can take to help prevent heart disease

Walk. Run. Dance. Play. What's your move? - Move Your Way

Top 10 Benefits of Ballroom Dancing for Body and Mind in the UK - Ballroom dances UK

Four Types of Exercise Can Improve Your Health and Physical Ability

POLE DANCING'S HEALTH ADVANTAGES

Let's Get Moving for our Health

Get Healthy U, Chris Freytag

Dance Fitness Classes Near Me