Why the Sissy Squat Isn't 'Sissy' At All: The Complete Guide

Discover the mighty Sissy Squat! Not just another leg exercise, but a transformative powerhouse. Dive in for sculpted legs & glutes that truly stand out!
The Sissy Squat… You’ve heard whispers in the gym, seen it peppered across fitness forums, and maybe even caught a few daring souls trying it out – but have you given it a chance? Despite its playful name, there’s nothing timid or ‘sissy’ about this power-packed move. It’s the unsung hero of leg day, a hidden gem for those seeking

Since incorporating assisted sissy squats into my workout routine, I h

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Why the Sissy Squat Isn't 'Sissy' At All: The Complete Guide

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