Lateral Collateral Ligament Sprain: Rehab Exercises
Here are some examples of exercises for you to try. The exercises may be suggested for a condition or for rehabilitation. Start each exercise slowly. Ease off the exercises if you start to have pain. You will be told when to start these exercises and which ones will work best for you.
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Lateral Collateral Ligament Sprain: Rehab Exercises
Lateral Collateral Ligament Sprain: Rehab Exercises
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Medial Collateral Ligament Sprain: Rehab Exercises
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4 LCL Injury Recovery Exercises