Sports Performance - Southern Academy of Sport

Last month I travelled to Boston, USA with our coaches Johnny and Conor, to attend a weekend seminar at Cressey Performance. Eric Cressey and his team are leaders in the field of athletic development, specialising in baseball, and in particular pitching. We took the trip to both learn, and grade ourselves against the best in the … Sports Performance Read More »

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Southern Academy of Sport

Southern Academy of Sport

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Southern Athletic Association