Mountain Climber on Sliding Discs - Muscle & Fitness
The mountain climber with feet on sliding discs increases core strength and stability through repeated lower body motion while the upper body works to stabilize the rest of the body. The movement may also be used for improving cardiovascular endurance.
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ProsourceFit Core Sliders Exercise Sliding Discs, Dual-Sided Set of 2 Core Gliders for Use on Any Surface at Home or Gym for Full-Body Workouts (choose your color)
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