Sleep and sport: Deprivation, training and performance
Due to the busy lifestyle that many athletes live, sleep and sport don’t always go together, but sleep is a must for recovery and performance. Here's how to get the most out of your sleep.
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i1.rgstatic.net/publication/266855811_Sleep_and_At
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Sleep and sport: Deprivation, training and performance
How does sleep deprivation affect athletic performance? by
Sleep and sport: Deprivation, training and performance
How Lack of Sleep Affects Athletic Performance - Adam Virgile