Side Sit Ups on the Wunda Chair

$ 14.00

4.9
(280)
In stock
Description

Work the longest side bend while hugging your legs tightly together and you'll find you get more strength from this exercise.

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Side Sit Ups on the Wunda Chair

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Jenny - Powell Pilates (@powellpilates) · Instagram 照片和视频

Jenny - Powell Pilates (@powellpilates) · Instagram 照片和视频

Playing around with using the trapeze to access some serious

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