Side Kicks with the Magic Circle on the Mat

In Pilates it’s easy to cheat your way through an exercise and allow dominant muscles to take over. Adding in the Magic Circle allows more isolated training.
In Pilates it's easy to cheat your way through an exercise and allow dominant muscles to take over. Adding in the Magic Circle allows more isolated training.

5 benefits of using resistance props in your Pilates mat work — Lauren Hilton Pilates

Fisher-price Activity City Gym To Jumbo Play Mat : Target

Short Spine with Magic Circle on Reformer

How to teach Double Leg Kick Pilates Exercise In 6 Steps

OverPowered Mats - Home

Pilates Magic Circle Workout

Short Spine with Magic Circle on Reformer

Side Kicks with the Magic Circle on the Mat (v2)

AeroPilates Magic Circle Pilates Ring for Mat & Reformer Workouts - Fitness Ring Pilates Circle with Padded Foam Grips - Arms, Chest and Inner Thigh Exercise Equipment : Pilates Fitness