Kate Hudson Shares What She Teaches Her Kids About Fitness (Exclusive)

In an exclusive conversation with PEOPLE, Kate Hudson opens up about how she teaches her three kids — daughter Rani Rose, 5, and sons Bingham "Bing" Hawn, 12, and Ryder Robinson, 20 — about fitness.

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Kate Hudson, 44, says she does not 'force' her healthy lifestyle - which includes daily workouts - on her three kids: 'They want to be a part of it

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Kate Hudson stretches with daughter Rani, 2, to inspire her to exercise as Goldie Hawn did with her

Kate Hudson, 44, says she does not 'force' her healthy lifestyle - which includes daily workouts - on her three kids: 'They want to be a part of it

Kate Hudson Shares What She Teaches Her Kids About Fitness (Exclusive)

Kate Hudson, 44, says she does not 'force' her healthy lifestyle - which includes daily workouts - on her three kids: 'They want to be a part of it

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