Quick Functional Exercises for Seniors: 50 Exercises to Optimize Your Health

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Quick Functional Exercises for Seniors: 50 Exercises to Optimize Your Health

Day 1 5 basic functional movements; exercises for seniors and the elderly, leg strengthening

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[Atkinson, James] on . *FREE* shipping on qualifying offers. Functional Exercise For Seniors: Daily exercise routines for stability,

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Quick Functional Exercises for Seniors: 50 Exercises to Optimize Your Health - Kindle edition by Sipe, Cody. Health, Fitness & Dieting Kindle eBooks @ .

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[Sipe, Cody] on . *FREE* shipping on qualifying offers. Quick Functional Exercises for Seniors: 50 Exercises to Optimize Your Health

Quick Functional Exercises for Seniors: 50 Exercises to Optimize Your Health