Strengthening+Exercises+for+Elderly Senior fitness, Chair exercises, How to stay healthy

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PT-Approved Seated Exercises to Strengthen Your Body

10-Minute Chair Exercises for Seniors; 7 Simple Workout Routines for Each Day of the Week. 70+ Illustrated Exercises with Video demos for Cardio, Core, Yoga, Back Stretching, and more.: Hardy, Brian: 9798364907820

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