Seated Pull-up

$ 23.99

4.8
(482)
In stock
Description

Anatomy of fitness and bodybuilding . Target muscles are marked in red. Initial and final steps.

How To Get Better at Pull-Ups: A Handy Guide - NASM

6 Vertical Pull Exercises for a Stronger Back and Better Posture

Seated Low Bar Pull-up

Scaling Pull-ups – 5 Variations for Progression - WODprep

SEATED PULL UPS

Don't Have Strict Pull-Ups? Try Mixing These 2 Variations into

Pro Dual Lat and Mid Row Machine

Seated Ring Chin-Up

Scaling Pull-ups – 5 Variations for Progression - WODprep

Seated Ring Pull-ups

The 3 Best Pull-Up Bars of 2024

17 Best Lat Exercises and Workouts to Build a Stronger Back