Roman Chair Extension — Rehab Hero

$ 14.50

4.7
(685)
In stock
Description

ROMAN CHAIR EXTENSION This is a strengthening exercise for the extensors of the low back. Start by lying in a roman chair with your hips placed just above the thigh pad. Flex the lumbar spine by leaning forwards with the body until you are fully bent forward. From here, extend the spine until your

Roman Chair 45 Degree Hyperextension

💢 UNLOCK YOUR THORACIC SPINE - Into FLEXION?! 😬 . A handful of weeks ago I was discussing with @athleticmovementassessment about th

🚨TARGET YOUR QL!🚨 📚 The QL or quadratus lumborum, is a muscle

LifePro Multipurpose Roman Chair - Foldable Back Extension Bench & Ab Grey

MARCY ROMAN CHAIR, HYPER EXTENSION BENCH JD-3.1 – Finer Fitness Inc.

Back Roman Chair Weighted Back Extension

Roman Chair Hyperextension — Rehab Hero

Back Extension

Back Extension Bench

Improve your fitness and health with the CAP Strength Deluxe Roman Chair / Hyperextension Bench. It's a safe, solid way to build and maintain six-pack

CAP Strength Deluxe Roman Chair/Hyperextension Bench

Roman Chair & Back Extension Bench